Overview
-Retreat objectives
*Removing toxins from body systems
*Cleaning energy channel of body and mind
*Keeping your skin well oxidized and fresh
*Increasing body immunity
*Allowing deep relaxation and rejuvenation
*Strengthening will power and concentration
*Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
-What you will expect
27 nights accommodation
3 massage sessions
All meals, fruits, and herbal drinks
Certificate of completion certified by 200 hours Yoga Alliance
Complimentary laundry service
Morning and evening yoga sessions
Meditation techniques
Personal book for yoga and philosophy
Rich library for yoga books to read
*Guided Meditation
- Recommended by 98% of travelers
- Badge of Excellence
- Free cancellation up to 24 hours before
- Mobile ticket
What's included
yoga mats
Breakfast
Meeting and pickup
Pickup is offered, or you can meet at the meeting point.
Meeting point
Gyuto Monastery, we are opposite side of road to this monastery, near Sidhbari Patwarkhana, Him view homestay
End point
This activity ends back at the meeting point.
What to expect
Vacation Highlights
200 Hour Yoga Alliance Certification
Daily Morning and Evening Yoga Sessions
Meditation
Yoga Philosophy
Yogic lifestyle
Naturopathy Detoxification
Healthy Food Cooking
Yoga postures, Breathing and Alignment
Meditation and Relaxation
3 Massage Therapy
Personal discussion on thought Yog
27 nights/ 28 days Accommodation
All Meals and Herbal Drinks
Daily Schedule
07:00 - Detox Therapy
09:00 - Yoga & Pranayama (Breathing)
10:30 - Fruits Breakfast
12:00 - Meditation
12:30 - Lunch
03:00 - Theory, Discussion and Self Reading
04:30 - Fruits
05:45 - Yoga
07:30 - Dinner
Cancellation Policy
For a full refund, cancel at least 24 hours before the start time.
Times are local to the experience (Asia/Kolkata).
Additional Information
- Suitable for all physical fitness levels
- Mobile or paper ticket accepted
- Up to 6 travelers per booking
FAQs about 28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya
Can I cancel 28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya for free?
Yes. For a full refund, cancel at least 24 hours before the start time.
How long does it take?
It takes about 28 days.
Where does it start, and is pickup offered?
Gyuto Monastery, we are opposite side of road to this monastery, near Sidhbari Patwarkhana, Him view homestay Pickup is offered, or you can meet at the meeting point.
What's included?
- yoga mats
- Breakfast
Which languages is it offered in?
It is offered in English.
What fitness level is needed?
It is suitable for all physical fitness levels.
Operated by Saptrashmi Yoga
